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University Life Café

General Mental Wellness

 

Your mental health is just as important as your physical health. This page covers a variety of topics about the importance of mental health, and what you can do to take care of yourself. 

Call Me Mental
Call Me Mental Background Story
Discovering and Exploring Personal Passions
Discovering and Exploring Personal Passions
Emotional Health
Emotional Health
Getting Ready for Finals
Getting Ready for Finals
Girl--Guide to Loving YourselfGirls Guide to Loving Yourself
Improving Your Concentration
Improving Your Concentration
Mental Health:  What You See/Don't See
Mental Health:  What You See/Don't See
Stigma and Mental Health
Stigma and Mental Health